Core Confidence Blog

In today’s fast-paced and interconnected world, maintaining personal boundaries has become an increasingly vital aspect of leading a balanced and fulfilling life. Personal boundaries serve

In a world driven by individualism and self-interest, empathy for others often takes a backseat. Yet, it is a fundamental human quality that has the

For many individuals, the desire to be liked and accepted by others is a natural inclination. However, when this desire transforms into chronic people-pleasing, it

Saboteurs, also known as internal critics or self-sabotaging behaviors, are often misunderstood and can have a significant impact on our personal and professional lives. These

My husband is my teacher, my friend and someone who challenges me. And he instantly reacts when I bring up the idea of CHANGING something